STRENGTH
Classes focused on developing strength, stability, and body control through functional exercises and loaded work
/02 — THE TRUTH
End of manifesto./03 — THE PROMISE
At Garage Culture Club we believe training is a tool for overcoming. We build a culture of movement, health and performance, where competition is part of evolution — whether in a race, in a team, or in the constant challenge with ourselves. More than training, we build a community driven by discipline, mutual support, and the will to evolve every day.
Section four
Section four, the impact. Five words fly in from the left and shatter against the growing video: fail, return, repeat, persist, break. The only way out is through.
Section five, the four disciplines
ENDURANCE
Classes designed to improve cardiovascular and muscular endurance, growing physical capacity over time
CONDITIONING
High-intensity workouts combining running with 8 functional stations, delivering a stimulus closer to competition
FUNCTIONAL
Varied workouts with functional exercises focused on movement, coordination, endurance, and general fitness — dynamic and accessible to everyone
